Bernd Becke 22:12 row
3,123
Meters
22:12.4
Time
3:33.3
Pace
155
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 128 |
September 17, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.4 | 3,123 | 3:33.3 | 36 | 418 | 155 | 24 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 25 |
| 10:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 25 |
| 15:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 25 |
| 20:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 25 |
| 22:12.4 | 311 | 3:32.8 | 36 | 407 | 15 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.