Bernd Becke 48:37 row
7,122
Meters
48:37.4
Time
3:24.8
Pace
352
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 25 |
| Stroke Count | 1221 |
| Drag Factor | 127 |
August 30, 2021 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:37.4 | 7,122 | 3:24.8 | 41 | 434 | 352 | 25 |
| 5:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 25 |
| 10:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 25 |
| 15:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 25 |
| 20:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 25 |
| 25:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 25 |
| 30:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 25 |
| 35:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 25 |
| 40:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 25 |
| 45:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 26 |
| 48:37.4 | 555 | 3:15.8 | 47 | 447 | 27 | 25 |
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Workout Graph
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