Bernd Becke 48:28 row
7,122
Meters
48:28.8
Time
3:24.2
Pace
350
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 24 |
| Stroke Count | 1208 |
| Drag Factor | 126 |
August 26, 2021 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:28.8 | 7,122 | 3:24.2 | 41 | 433 | 350 | 24 |
| 5:00.0 | 692 | 3:36.7 | 34 | 408 | 34 | 25 |
| 10:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 25 |
| 15:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 25 |
| 20:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 25 |
| 25:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 25 |
| 30:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 25 |
| 35:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 25 |
| 40:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 25 |
| 45:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 25 |
| 48:28.8 | 552 | 3:09.1 | 52 | 465 | 27 | 25 |
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Workout Graph
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