Bernd Becke 1:10:15 row
10,326
Meters
1:10:15.9
Time
3:24.1
Pace
509
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 25 |
| Stroke Count | 1782 |
| Drag Factor | 127 |
August 19, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:15.9 | 10,326 | 3:24.1 | 41 | 434 | 509 | 25 |
| 5:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 26 |
| 10:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 26 |
| 15:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 26 |
| 20:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 25 |
| 25:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 25 |
| 30:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 25 |
| 35:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 25 |
| 40:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 25 |
| 45:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 25 |
| 50:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 26 |
| 55:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 25 |
| 1:00:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 25 |
| 1:05:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 25 |
| 1:10:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 25 |
| 1:10:15.9 | 41 | 3:13.9 | 48 | 452 | 2 | 19 |
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