Bernd Becke 21:18 row
3,121
Meters
21:18.3
Time
3:24.7
Pace
155
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 127 |
June 13, 2021 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.3 | 3,121 | 3:24.7 | 41 | 436 | 155 | 25 |
| 5:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 25 |
| 10:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 25 |
| 15:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 26 |
| 20:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 26 |
| 21:18.3 | 201 | 3:14.7 | 47 | 459 | 10 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.