Bernd Becke 1:06:04 row
9,229
Meters
1:06:04.6
Time
3:34.7
Pace
457
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 24 |
| Stroke Count | 1597 |
| Drag Factor | 125 |
June 10, 2021 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:04.6 | 9,229 | 3:34.7 | 35 | 414 | 457 | 24 |
| 5:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 25 |
| 10:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 25 |
| 15:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 24 |
| 20:00.0 | 695 | 3:35.8 | 35 | 408 | 34 | 24 |
| 25:00.0 | 695 | 3:35.8 | 35 | 408 | 34 | 24 |
| 30:00.0 | 693 | 3:36.4 | 35 | 408 | 34 | 24 |
| 35:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 24 |
| 40:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 24 |
| 45:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 24 |
| 50:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 24 |
| 55:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 24 |
| 1:00:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 24 |
| 1:05:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 24 |
| 1:06:04.6 | 149 | 3:36.7 | 34 | 390 | 7 | 22 |
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