Bernd Becke 21:49 row
3,124
Meters
21:49.6
Time
3:29.6
Pace
154
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 126 |
June 02, 2021 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.6 | 3,124 | 3:29.6 | 38 | 423 | 154 | 24 |
| 5:00.0 | 681 | 3:40.2 | 33 | 408 | 34 | 25 |
| 10:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 25 |
| 15:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 24 |
| 20:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 24 |
| 21:49.6 | 290 | 3:08.9 | 52 | 459 | 14 | 24 |
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Workout Graph
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