Bernd Becke 22:23 row
3,128
Meters
22:23.8
Time
3:34.8
Pace
155
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 120 |
April 05, 2021 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:23.8 | 3,128 | 3:34.8 | 35 | 415 | 155 | 24 |
| 5:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 24 |
| 10:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 24 |
| 15:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 25 |
| 20:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 24 |
| 22:23.8 | 338 | 3:32.7 | 36 | 400 | 16 | 23 |
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Workout Graph
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