Bernd Becke 1:10:35 row
10,140
Meters
1:10:35.6
Time
3:28.8
Pace
501
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 24 |
| Stroke Count | 1717 |
| Drag Factor | 122 |
March 25, 2021 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:35.6 | 10,140 | 3:28.8 | 38 | 425 | 501 | 24 |
| 5:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 25 |
| 10:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 24 |
| 15:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 25 |
| 20:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 24 |
| 25:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 24 |
| 30:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 24 |
| 35:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 24 |
| 40:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 24 |
| 45:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 24 |
| 50:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 24 |
| 55:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 24 |
| 1:00:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 25 |
| 1:05:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 25 |
| 1:10:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 25 |
| 1:10:35.6 | 89 | 3:20.0 | 44 | 404 | 4 | 22 |
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