Bernd Becke 1:14:13 row
11,221
Meters
1:14:13.0
Time
3:18.4
Pace
553
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
| Stroke Count | 1848 |
| Drag Factor | 122 |
March 22, 2021 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:13.0 | 11,221 | 3:18.4 | 45 | 447 | 553 | 24 |
| 5:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 25 |
| 10:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 25 |
| 15:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 25 |
| 20:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 25 |
| 25:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 25 |
| 30:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 25 |
| 35:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 25 |
| 40:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 25 |
| 45:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 25 |
| 50:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 25 |
| 55:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 24 |
| 1:00:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 25 |
| 1:05:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 24 |
| 1:10:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 25 |
| 1:14:13.0 | 649 | 3:14.9 | 47 | 455 | 32 | 24 |
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