Bernd Becke 56:43 row
8,125
Meters
56:43.9
Time
3:29.4
Pace
403
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 25 |
| Stroke Count | 1425 |
| Drag Factor | 138 |
February 15, 2021 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:43.9 | 8,125 | 3:29.4 | 38 | 426 | 403 | 25 |
| 5:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 26 |
| 10:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 26 |
| 15:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 26 |
| 20:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 26 |
| 25:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 25 |
| 30:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 25 |
| 35:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 25 |
| 40:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 25 |
| 45:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 25 |
| 50:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 25 |
| 55:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 25 |
| 56:43.9 | 239 | 3:37.3 | 34 | 415 | 12 | 24 |
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Workout Graph
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