Bernd Becke 48:06 row
7,533
Meters
48:06.1
Time
3:11.5
Pace
374
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Stroke Count | 1288 |
| Drag Factor | 142 |
January 31, 2021 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:06.1 | 7,533 | 3:11.5 | 50 | 466 | 374 | 26 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 26 |
| 10:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 27 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 27 |
| 20:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 28 |
| 25:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 28 |
| 30:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 26 |
| 35:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 27 |
| 40:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 26 |
| 45:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 26 |
| 48:06.1 | 514 | 3:01.0 | 59 | 502 | 26 | 26 |
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Workout Graph
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