Bernd Becke 1:28:25 row
14,018
Meters
1:28:25.9
Time
3:09.2
Pace
695
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 29 |
| Stroke Count | 2556 |
| Drag Factor | 203 |
January 25, 2021 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:25.9 | 14,018 | 3:09.2 | 52 | 471 | 695 | 29 |
| 5:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 27 |
| 10:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 28 |
| 15:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 29 |
| 20:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 30 |
| 25:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 30 |
| 30:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 29 |
| 35:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 31 |
| 40:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 28 |
| 45:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 30 |
| 50:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 29 |
| 55:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 30 |
| 1:00:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 30 |
| 1:05:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 29 |
| 1:10:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 28 |
| 1:15:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 30 |
| 1:20:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 28 |
| 1:25:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 28 |
| 1:28:25.9 | 565 | 3:02.2 | 58 | 489 | 28 | 28 |
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Workout Graph
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