Bernd Becke 32:32 row
5,018
Meters
32:32.1
Time
3:14.5
Pace
249
Calories
117
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 834 |
| Drag Factor | 149 |
January 12, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:32.1 | 5,018 | 3:14.5 | 48 | 459 | 249 | 25 | 117 |
| 5:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 25 | 112 |
| 10:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 25 | 115 |
| 15:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 26 | 118 |
| 20:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 26 | 117 |
| 25:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 25 | 117 |
| 30:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 25 | 108 |
| 32:32.1 | 481 | 2:38.1 | 89 | 591 | 25 | 28 | 137 |
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Workout Graph
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