Bernd Becke 58:07 row
9,125
Meters
58:07.9
Time
3:11.1
Pace
451
Calories
109
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 25 |
| Stroke Count | 1465 |
| Drag Factor | 129 |
January 07, 2021 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:07.9 | 9,125 | 3:11.1 | 50 | 465 | 451 | 25 | 109 |
| 5:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 25 | 104 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 25 | 103 |
| 15:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 25 | 104 |
| 20:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 25 | 111 |
| 25:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 25 | 107 |
| 30:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 25 | 108 |
| 35:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 25 | 109 |
| 40:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 25 | 112 |
| 45:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 26 | 115 |
| 50:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 26 | 113 |
| 55:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 26 | 114 |
| 58:07.9 | 538 | 2:54.6 | 66 | 517 | 27 | 26 | 117 |
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