Bernd Becke 18:50 row
3,017
Meters
18:50.7
Time
3:07.3
Pace
150
Calories
114
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 25 |
| Stroke Count | 472 |
| Drag Factor | 129 |
January 07, 2021 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:50.7 | 3,017 | 3:07.3 | 53 | 477 | 150 | 25 | 114 |
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 25 | 111 |
| 10:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 25 | 114 |
| 15:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 25 | 116 |
| 18:50.7 | 635 | 3:01.6 | 58 | 499 | 32 | 25 | 117 |
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Workout Graph
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