Bernd Becke 58:04 row
9,129
Meters
58:04.1
Time
3:10.8
Pace
452
Calories
117
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Stroke Count | 1472 |
| Drag Factor | 135 |
December 03, 2020 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:04.1 | 9,129 | 3:10.8 | 50 | 467 | 452 | 25 | 117 |
| 5:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 24 | 123 |
| 10:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 24 | 111 |
| 15:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 25 | 111 |
| 20:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 25 | 115 |
| 25:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 25 | 117 |
| 30:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 26 | 119 |
| 35:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 26 | 117 |
| 40:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 26 | 119 |
| 45:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 26 | 115 |
| 50:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 26 | 115 |
| 55:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 25 | 124 |
| 58:04.1 | 503 | 3:03.0 | 57 | 488 | 25 | 25 | 120 |
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