Bernd Becke 28:47 row
4,535
Meters
28:47.7
Time
3:10.4
Pace
226
Calories
113
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 140 |
November 27, 2020 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:47.7 | 4,535 | 3:10.4 | 51 | 470 | 226 | 24 | 113 |
| 5:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 25 | 106 |
| 10:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 24 | 110 |
| 15:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 24 | 108 |
| 20:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 25 | 114 |
| 25:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 26 | 122 |
| 28:47.7 | 653 | 2:54.3 | 66 | 521 | 33 | 26 | 118 |
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Workout Graph
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