Bernd Becke 1:06:06 row
10,130
Meters
1:06:06.3
Time
3:15.7
Pace
501
Calories
117
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 26 |
| Stroke Count | 1757 |
| Drag Factor | 197 |
October 30, 2020 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:06.3 | 10,130 | 3:15.7 | 47 | 454 | 501 | 26 | 117 |
| 5:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 25 | 129 |
| 10:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 28 | 113 |
| 15:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 28 | 115 |
| 20:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 27 | 114 |
| 25:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 28 | 114 |
| 30:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 26 | 115 |
| 35:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 27 | 115 |
| 40:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 27 | 117 |
| 45:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 26 | 117 |
| 50:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 26 | 116 |
| 55:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 25 | 118 |
| 1:00:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 27 | 123 |
| 1:05:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 26 | 128 |
| 1:06:06.3 | 177 | 3:07.2 | 53 | 434 | 8 | 24 | 114 |
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