Bernd Becke 1:07:22 row
11,127
Meters
1:07:22.9
Time
3:01.6
Pace
557
Calories
116
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 27 |
| Stroke Count | 1871 |
| Drag Factor | 202 |
October 16, 2020 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:22.9 | 11,127 | 3:01.6 | 58 | 495 | 557 | 27 | 116 |
| 5:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 28 | 105 |
| 10:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 28 | 109 |
| 15:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 28 | 116 |
| 20:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 29 | 102 |
| 25:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 28 | 57 |
| 30:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 29 | 119 |
| 35:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 28 | 118 |
| 40:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 28 | 118 |
| 45:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 28 | 116 |
| 50:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 27 | 127 |
| 55:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 27 | 131 |
| 1:00:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 27 | 137 |
| 1:05:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 28 | 143 |
| 1:07:22.9 | 412 | 2:53.4 | 67 | 529 | 21 | 26 | 128 |
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