Bernd Becke 1:19:14 row
12,116
Meters
1:19:14.5
Time
3:16.2
Pace
600
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 26 |
| Stroke Count | 2129 |
| Drag Factor | 218 |
September 26, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:14.5 | 12,116 | 3:16.2 | 46 | 454 | 600 | 26 |
| 5:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 26 |
| 10:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 28 |
| 15:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 27 |
| 20:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 26 |
| 25:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 28 |
| 30:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 28 |
| 35:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 27 |
| 40:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 28 |
| 45:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 27 |
| 50:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 27 |
| 55:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 25 |
| 1:00:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 26 |
| 1:05:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 26 |
| 1:10:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 27 |
| 1:15:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 27 |
| 1:19:14.5 | 674 | 3:08.7 | 52 | 466 | 33 | 27 |
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Workout Graph
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