Bernd Becke 5000m row
5,000
Meters
29:24.1
Time
2:56.4
Pace
254
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 132 |
August 10, 2020 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:24.1 | 5,000 | 2:56.4 | 64 | 518 | 254 | 24 |
| 6:36.1 | 1,000 | 3:18.0 | 45 | 454 | 50 | 23 |
| 5:49.3 | 2,000 | 2:54.6 | 66 | 525 | 51 | 25 |
| 5:41.9 | 3,000 | 2:50.9 | 70 | 536 | 51 | 25 |
| 5:37.5 | 4,000 | 2:48.7 | 73 | 544 | 51 | 25 |
| 5:39.3 | 5,000 | 2:49.6 | 72 | 541 | 51 | 25 |
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Workout Graph
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