Bernd Becke 6000m row
6,000
Meters
37:25.5
Time
3:07.1
Pace
300
Calories
113
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 931 |
| Drag Factor | 142 |
April 11, 2020 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:25.5 | 6,000 | 3:07.1 | 53 | 480 | 300 | 24 | 113 |
| 7:46.7 | 1,200 | 3:14.4 | 48 | 462 | 60 | 25 | 112 |
| 7:26.8 | 2,400 | 3:06.1 | 54 | 483 | 60 | 25 | 112 |
| 7:21.0 | 3,600 | 3:03.7 | 56 | 489 | 60 | 25 | 113 |
| 7:37.2 | 4,800 | 3:10.5 | 51 | 472 | 60 | 24 | 112 |
| 7:13.9 | 6,000 | 3:00.7 | 59 | 497 | 60 | 25 | 116 |
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Workout Graph
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