Bernd Becke 4986m row
4,986
Meters
29:42.8
Time
2:58.7
Pace
250
Calories
112
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 131 |
December 22, 2019 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:42.8 | 4,986 | 2:58.7 | 61 | 510 | 250 | 24 | 112 |
| 6:05.5 | 1,000 | 3:02.7 | 57 | 497 | 50 | 25 | 110 |
| 5:55.7 | 2,000 | 2:57.8 | 62 | 514 | 50 | 24 | 115 |
| 5:55.4 | 3,000 | 2:57.7 | 62 | 514 | 50 | 24 | 111 |
| 5:56.5 | 4,000 | 2:58.2 | 62 | 512 | 50 | 24 | 113 |
| 5:49.7 | 4,986 | 2:57.3 | 63 | 516 | 50 | 24 | 111 |
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Workout Graph
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