Bernd Becke 10000m row
10,000
Meters
59:50.7
Time
2:59.5
Pace
506
Calories
129
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 1370 |
| Drag Factor | 139 |
November 20, 2019 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:50.7 | 10,000 | 2:59.5 | 60 | 507 | 506 | 22 | 129 |
| 12:54.3 | 2,000 | 3:13.5 | 48 | 464 | 100 | 22 | 120 |
| 11:43.0 | 4,000 | 2:55.7 | 64 | 517 | 101 | 23 | 125 |
| 11:43.8 | 6,000 | 2:55.9 | 64 | 516 | 101 | 23 | 128 |
| 11:52.7 | 8,000 | 2:58.1 | 62 | 510 | 101 | 23 | 128 |
| 11:36.8 | 10,000 | 2:54.2 | 66 | 532 | 103 | 24 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.