Bernd Becke 47:52 row
8,014
Meters
47:52.5
Time
2:59.2
Pace
403
Calories
124
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Stroke Count | 1035 |
| Drag Factor | 152 |
September 30, 2019 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:52.5 | 8,014 | 2:59.2 | 61 | 505 | 403 | 21 | 124 |
| 5:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 21 | 107 |
| 10:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 21 | 113 |
| 15:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 21 | 118 |
| 20:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 22 | 123 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 | 133 |
| 30:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 22 | 129 |
| 35:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 22 | 126 |
| 40:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 22 | 130 |
| 45:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 23 | 137 |
| 47:52.5 | 508 | 2:49.7 | 72 | 542 | 26 | 22 | 130 |
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Workout Graph
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