Bernd Becke 2000m row
2,000
Meters
11:55.4
Time
2:58.8
Pace
100
Calories
115
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 154 |
March 19, 2019 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:55.4 | 2,000 | 2:58.8 | 61 | 503 | 100 | 22 | 115 |
| 3:14.1 | 500 | 3:14.1 | 48 | 463 | 25 | 22 | 113 |
| 2:58.2 | 1,000 | 2:58.2 | 62 | 505 | 25 | 23 | 114 |
| 2:51.6 | 1,500 | 2:51.6 | 69 | 524 | 25 | 23 | 118 |
| 2:51.5 | 2,000 | 2:51.5 | 69 | 524 | 25 | 23 | 117 |
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Workout Graph
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