Bernd Becke 46:29 row
7,883
Meters
46:29.9
Time
2:56.9
Pace
397
Calories
119
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 1017 |
| Drag Factor | 168 |
February 13, 2019 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:29.9 | 7,883 | 2:56.9 | 63 | 512 | 397 | 21 | 119 |
| 5:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 22 | 110 |
| 10:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 23 | 113 |
| 15:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 22 | 117 |
| 20:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 21 | 103 |
| 25:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 22 | 122 |
| 30:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 22 | 134 |
| 35:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 22 | 124 |
| 40:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 22 | 123 |
| 45:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 21 | 123 |
| 46:29.9 | 249 | 3:00.5 | 59 | 480 | 12 | 21 | 121 |
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Workout Graph
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