Bernd Becke 40:06 row
6,731
Meters
40:06.1
Time
2:58.7
Pace
336
Calories
121
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Stroke Count | 890 |
| Drag Factor | 133 |
January 24, 2019 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.1 | 6,731 | 2:58.7 | 61 | 502 | 336 | 20 | 121 |
| 5:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 22 | 109 |
| 10:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 22 | 107 |
| 15:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 23 | 118 |
| 20:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 22 | 121 |
| 25:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 22 | 121 |
| 30:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 22 | 124 |
| 35:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 22 | 122 |
| 40:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 22 | 134 |
| 40:06.1 | 13 | 3:54.6 | 27 | 393 | 0 | 10 | 136 |
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Workout Graph
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