Bernd Becke 1:05:00 row
7,122
Meters
1:05:00.2
Time
4:33.8
Pace
388
Calories
103
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 29 |
| Stroke Count | 1907 |
| Drag Factor | 105 |
October 23, 2026 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:00.2 | 7,122 | 4:33.8 | 17 | 358 | 388 | 29 | 103 |
| 5:00.0 | 519 | 4:49.0 | 14 | 348 | 29 | 30 | 101 |
| 10:00.0 | 536 | 4:39.8 | 16 | 348 | 29 | 30 | 102 |
| 15:00.0 | 535 | 4:40.3 | 16 | 360 | 30 | 30 | 103 |
| 20:00.0 | 544 | 4:35.7 | 17 | 360 | 30 | 30 | 104 |
| 25:00.0 | 550 | 4:32.7 | 17 | 360 | 30 | 30 | 103 |
| 30:00.0 | 544 | 4:35.7 | 17 | 348 | 29 | 30 | 103 |
| 35:00.0 | 558 | 4:28.8 | 18 | 372 | 31 | 30 | 104 |
| 40:00.0 | 547 | 4:34.2 | 17 | 348 | 29 | 29 | 105 |
| 45:00.0 | 555 | 4:30.2 | 18 | 372 | 31 | 29 | 104 |
| 50:00.0 | 555 | 4:30.2 | 18 | 360 | 30 | 29 | 104 |
| 55:00.0 | 547 | 4:34.2 | 17 | 348 | 29 | 29 | 102 |
| 1:00:00.0 | 565 | 4:25.4 | 19 | 372 | 31 | 28 | 102 |
| 1:05:00.2 | 567 | 4:24.7 | 19 | 359 | 30 | 28 | 107 |
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Workout Graph
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