Bernd Becke 41:08 row
4,582
Meters
41:08.9
Time
4:29.4
Pace
248
Calories
110
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 29 |
| Stroke Count | 1224 |
| Drag Factor | 104 |
October 22, 2026 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:08.9 | 4,582 | 4:29.4 | 18 | 361 | 248 | 29 | 110 |
| 5:00.0 | 517 | 4:50.1 | 14 | 348 | 29 | 30 | 105 |
| 10:00.0 | 530 | 4:43.0 | 15 | 348 | 29 | 30 | 112 |
| 15:00.0 | 550 | 4:32.7 | 17 | 360 | 30 | 30 | 104 |
| 20:00.0 | 559 | 4:28.3 | 18 | 360 | 30 | 30 | 104 |
| 25:00.0 | 560 | 4:27.8 | 18 | 360 | 30 | 30 | 106 |
| 30:00.0 | 562 | 4:26.9 | 18 | 372 | 31 | 30 | 105 |
| 35:00.0 | 572 | 4:22.2 | 19 | 360 | 30 | 29 | 149 |
| 40:00.0 | 592 | 4:13.3 | 22 | 372 | 31 | 30 | 105 |
| 41:08.9 | 140 | 4:06.0 | 23 | 417 | 8 | 28 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.