Bernd Becke 2000m row
2,000
Meters
21:17.0
Time
5:19.2
Pace
114
Calories
99
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 27 |
| Stroke Count | 578 |
| Drag Factor | 100 |
October 21, 2026 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:17.0 | 2,000 | 5:19.2 | 11 | 321 | 114 | 27 | 99 |
| 4:14.0 | 400 | 5:17.5 | 11 | 325 | 23 | 29 | 103 |
| 4:02.9 | 800 | 5:03.6 | 13 | 340 | 23 | 29 | 104 |
| 5:27.4 | 1,200 | 6:49.2 | 5 | 252 | 23 | 21 | 99 |
| 3:49.8 | 1,600 | 4:47.2 | 15 | 360 | 23 | 30 | 95 |
| 3:42.8 | 2,000 | 4:38.5 | 16 | 355 | 22 | 29 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.