Bernd Becke 341m row
341
Meters
2:49.4
Time
4:08.3
Pace
17
Calories
102
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 29 |
| Stroke Count | 83 |
| Drag Factor | 105 |
October 21, 2026 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:49.4 | 341 | 4:08.3 | 23 | 361 | 17 | 29 | 102 |
| 0:53.8 | 100 | 4:29.0 | 18 | 334 | 5 | 29 | 100 |
| 0:48.6 | 200 | 4:03.0 | 24 | 370 | 5 | 30 | 104 |
| 0:47.8 | 300 | 3:59.0 | 26 | 376 | 5 | 30 | 103 |
| 0:19.1 | 341 | 3:52.9 | 28 | 376 | 2 | 28 | 104 |
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Workout Graph
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