Bernd Becke 32:59 row
3,576
Meters
32:59.8
Time
4:36.8
Pace
196
Calories
100
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 29 |
| Stroke Count | 973 |
| Drag Factor | 103 |
October 21, 2026 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:59.8 | 3,576 | 4:36.8 | 17 | 356 | 196 | 29 | 100 |
| 5:00.0 | 507 | 4:55.8 | 14 | 336 | 28 | 29 | 100 |
| 10:00.0 | 518 | 4:49.5 | 14 | 348 | 29 | 30 | 100 |
| 15:00.0 | 530 | 4:43.0 | 15 | 360 | 30 | 30 | 100 |
| 20:00.0 | 534 | 4:40.8 | 16 | 348 | 29 | 30 | 100 |
| 25:00.0 | 564 | 4:25.9 | 19 | 372 | 31 | 29 | 100 |
| 30:00.0 | 575 | 4:20.8 | 20 | 372 | 31 | 29 | 100 |
| 32:59.8 | 349 | 4:17.5 | 20 | 360 | 18 | 28 | 100 |
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Workout Graph
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