Bernd Becke 50:57 row
5,621
Meters
50:57.3
Time
4:31.9
Pace
305
Calories
91
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 29 |
| Stroke Count | 1483 |
| Drag Factor | 104 |
October 20, 2026 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:57.3 | 5,621 | 4:31.9 | 17 | 359 | 305 | 29 | 91 |
| 5:00.0 | 514 | 4:51.8 | 14 | 348 | 29 | 30 | 91 |
| 10:00.0 | 524 | 4:46.2 | 15 | 348 | 29 | 30 | 91 |
| 15:00.0 | 533 | 4:41.4 | 16 | 348 | 29 | 30 | 91 |
| 20:00.0 | 546 | 4:34.7 | 17 | 360 | 30 | 29 | 91 |
| 25:00.0 | 555 | 4:30.2 | 18 | 360 | 30 | 29 | 91 |
| 30:00.0 | 556 | 4:29.7 | 18 | 360 | 30 | 29 | 91 |
| 35:00.0 | 561 | 4:27.3 | 18 | 372 | 31 | 28 | 91 |
| 40:00.0 | 570 | 4:23.1 | 19 | 360 | 30 | 29 | 91 |
| 45:00.0 | 575 | 4:20.8 | 20 | 372 | 31 | 29 | 91 |
| 50:00.0 | 579 | 4:19.0 | 20 | 372 | 31 | 29 | 91 |
| 50:57.3 | 107 | 4:27.7 | 18 | 314 | 5 | 27 | 91 |
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Workout Graph
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