Bernd Becke 2000m row
2,000
Meters
19:52.1
Time
4:58.0
Pace
114
Calories
136
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 29 |
| Stroke Count | 576 |
| Drag Factor | 102 |
October 19, 2026 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:52.1 | 2,000 | 4:58.0 | 13 | 344 | 114 | 29 | 136 |
| 4:11.7 | 400 | 5:14.6 | 11 | 328 | 23 | 29 | 143 |
| 4:02.8 | 800 | 5:03.5 | 13 | 341 | 23 | 29 | 143 |
| 3:59.1 | 1,200 | 4:58.8 | 13 | 346 | 23 | 29 | 144 |
| 3:55.8 | 1,600 | 4:54.7 | 14 | 351 | 23 | 29 | 150 |
| 3:42.7 | 2,000 | 4:38.3 | 16 | 355 | 22 | 29 | 104 |
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Workout Graph
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