Bernd Becke 2000m row
2,000
Meters
19:07.8
Time
4:46.9
Pace
111
Calories
103
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 29 |
| Stroke Count | 561 |
| Drag Factor | 102 |
October 19, 2026 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:07.8 | 2,000 | 4:46.9 | 15 | 348 | 111 | 29 | 103 |
| 4:01.0 | 400 | 5:01.2 | 13 | 343 | 23 | 30 | 103 |
| 3:47.6 | 800 | 4:44.5 | 15 | 347 | 22 | 29 | 109 |
| 3:47.8 | 1,200 | 4:44.7 | 15 | 347 | 22 | 29 | 102 |
| 3:48.4 | 1,600 | 4:45.5 | 15 | 346 | 22 | 29 | 102 |
| 3:43.1 | 2,000 | 4:38.8 | 16 | 354 | 22 | 29 | 103 |
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Workout Graph
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