Bernd Becke 2000m row
2,000
Meters
19:47.0
Time
4:56.7
Pace
113
Calories
101
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 102 |
October 19, 2026 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:47.0 | 2,000 | 4:56.7 | 13 | 342 | 113 | 28 | 101 |
| 4:11.2 | 400 | 5:14.0 | 11 | 329 | 23 | 27 | 101 |
| 4:01.0 | 800 | 5:01.2 | 13 | 343 | 23 | 29 | 103 |
| 3:55.2 | 1,200 | 4:54.0 | 14 | 352 | 23 | 29 | 101 |
| 3:50.1 | 1,600 | 4:47.6 | 15 | 344 | 22 | 29 | 101 |
| 3:49.5 | 2,000 | 4:46.8 | 15 | 345 | 22 | 29 | 101 |
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Workout Graph
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