Bernd Becke 22:37 row
2,233
Meters
22:37.5
Time
5:03.9
Pace
129
Calories
99
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 28 |
| Stroke Count | 656 |
| Drag Factor | 103 |
October 19, 2026 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:37.5 | 2,233 | 5:03.9 | 12 | 342 | 129 | 28 | 99 |
| 5:00.0 | 466 | 5:21.8 | 10 | 324 | 27 | 28 | 101 |
| 10:00.0 | 484 | 5:09.9 | 12 | 348 | 29 | 29 | 107 |
| 15:00.0 | 505 | 4:57.0 | 13 | 348 | 29 | 29 | 93 |
| 20:00.0 | 508 | 4:55.2 | 14 | 348 | 29 | 30 | 97 |
| 22:37.5 | 270 | 4:51.6 | 14 | 342 | 15 | 28 | 98 |
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Workout Graph
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