Bernd Becke 1000m row
1,000
Meters
9:50.4
Time
4:55.2
Pace
56
Calories
143
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 102 |
October 18, 2026 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:50.4 | 1,000 | 4:55.2 | 14 | 341 | 56 | 28 | 143 |
| 2:08.7 | 200 | 5:21.7 | 11 | 335 | 12 | 28 | 142 |
| 1:56.4 | 400 | 4:51.0 | 14 | 340 | 11 | 28 | 142 |
| 1:54.9 | 600 | 4:47.2 | 15 | 344 | 11 | 29 | 142 |
| 1:55.7 | 800 | 4:49.2 | 14 | 342 | 11 | 29 | 146 |
| 1:54.7 | 1,000 | 4:46.7 | 15 | 345 | 11 | 29 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.