Bernd Becke 2000m row
2,000
Meters
20:47.3
Time
5:11.8
Pace
117
Calories
155
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 28 |
| Stroke Count | 597 |
| Drag Factor | 102 |
October 18, 2026 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:47.3 | 2,000 | 5:11.8 | 12 | 337 | 117 | 28 | 155 |
| 4:19.0 | 400 | 5:23.7 | 10 | 333 | 24 | 29 | 145 |
| 4:13.4 | 800 | 5:16.7 | 11 | 326 | 23 | 29 | 144 |
| 4:04.2 | 1,200 | 5:05.2 | 12 | 353 | 24 | 29 | 144 |
| 4:04.2 | 1,600 | 5:05.2 | 12 | 339 | 23 | 28 | 171 |
| 4:06.6 | 2,000 | 5:08.2 | 12 | 335 | 23 | 29 | 173 |
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Workout Graph
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