Bernd Becke 2000m row
2,000
Meters
18:48.4
Time
4:42.1
Pace
111
Calories
101
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 28 |
| Stroke Count | 542 |
| Drag Factor | 103 |
October 17, 2026 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:48.4 | 2,000 | 4:42.1 | 16 | 354 | 111 | 28 | 101 |
| 4:02.8 | 400 | 5:03.5 | 13 | 341 | 23 | 28 | 101 |
| 3:54.5 | 800 | 4:53.1 | 14 | 337 | 22 | 29 | 101 |
| 3:43.4 | 1,200 | 4:39.2 | 16 | 354 | 22 | 29 | 102 |
| 3:37.6 | 1,600 | 4:32.0 | 17 | 363 | 22 | 29 | 100 |
| 3:30.1 | 2,000 | 4:22.6 | 19 | 376 | 22 | 29 | 104 |
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Workout Graph
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