Bernd Becke 2000m row
2,000
Meters
19:22.1
Time
4:50.5
Pace
112
Calories
139
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 29 |
| Stroke Count | 570 |
| Drag Factor | 101 |
October 17, 2026 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:22.1 | 2,000 | 4:50.5 | 14 | 346 | 112 | 29 | 139 |
| 4:03.2 | 400 | 5:04.0 | 12 | 340 | 23 | 29 | 103 |
| 3:56.3 | 800 | 4:55.3 | 14 | 335 | 22 | 29 | 147 |
| 3:48.7 | 1,200 | 4:45.8 | 15 | 362 | 23 | 29 | 148 |
| 3:47.5 | 1,600 | 4:44.3 | 15 | 348 | 22 | 30 | 149 |
| 3:46.5 | 2,000 | 4:43.1 | 15 | 349 | 22 | 29 | 148 |
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Workout Graph
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