Bernd Becke 2000m row
2,000
Meters
19:06.9
Time
4:46.7
Pace
111
Calories
92
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 29 |
| Stroke Count | 559 |
| Drag Factor | 101 |
October 17, 2026 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:06.9 | 2,000 | 4:46.7 | 15 | 348 | 111 | 29 | 92 |
| 3:54.0 | 400 | 4:52.5 | 14 | 338 | 22 | 29 | 92 |
| 3:48.4 | 800 | 4:45.5 | 15 | 346 | 22 | 29 | 92 |
| 3:47.5 | 1,200 | 4:44.3 | 15 | 363 | 23 | 29 | 92 |
| 3:51.8 | 1,600 | 4:49.7 | 14 | 341 | 22 | 29 | 92 |
| 3:45.2 | 2,000 | 4:41.5 | 16 | 351 | 22 | 29 | 92 |
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Workout Graph
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