Bernd Becke 2000m row
2,000
Meters
19:28.6
Time
4:52.1
Pace
113
Calories
103
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 29 |
| Stroke Count | 575 |
| Drag Factor | 101 |
October 16, 2026 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:28.6 | 2,000 | 4:52.1 | 14 | 348 | 113 | 29 | 103 |
| 4:03.4 | 400 | 5:04.2 | 12 | 340 | 23 | 29 | 105 |
| 3:58.9 | 800 | 4:58.6 | 13 | 346 | 23 | 29 | 104 |
| 3:52.5 | 1,200 | 4:50.6 | 14 | 340 | 22 | 30 | 105 |
| 3:48.7 | 1,600 | 4:45.8 | 15 | 346 | 22 | 30 | 102 |
| 3:45.2 | 2,000 | 4:41.5 | 16 | 367 | 23 | 29 | 102 |
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Workout Graph
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