Bernd Becke 2000m row
2,000
Meters
19:18.6
Time
4:49.6
Pace
110
Calories
183
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 28 |
| Stroke Count | 552 |
| Drag Factor | 103 |
October 16, 2026 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:18.6 | 2,000 | 4:49.6 | 14 | 341 | 110 | 28 | 183 |
| 3:49.8 | 400 | 4:47.2 | 15 | 344 | 22 | 30 | 204 |
| 3:46.1 | 800 | 4:42.6 | 16 | 350 | 22 | 29 | 208 |
| 3:47.5 | 1,200 | 4:44.3 | 15 | 348 | 22 | 29 | 194 |
| 3:42.9 | 1,600 | 4:38.6 | 16 | 355 | 22 | 30 | 206 |
| 4:12.3 | 2,000 | 5:15.3 | 11 | 313 | 22 | 25 | 103 |
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Workout Graph
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