Bernd Becke 2000m row
2,000
Meters
19:06.9
Time
4:46.7
Pace
111
Calories
170
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 29 |
| Stroke Count | 557 |
| Drag Factor | 102 |
October 16, 2026 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:06.9 | 2,000 | 4:46.7 | 15 | 348 | 111 | 29 | 170 |
| 3:54.2 | 400 | 4:52.7 | 14 | 338 | 22 | 30 | 147 |
| 3:51.4 | 800 | 4:49.2 | 14 | 357 | 23 | 30 | 149 |
| 3:58.8 | 1,200 | 4:58.5 | 13 | 331 | 22 | 28 | 146 |
| 3:41.3 | 1,600 | 4:36.6 | 17 | 357 | 22 | 29 | 205 |
| 3:41.1 | 2,000 | 4:36.3 | 17 | 358 | 22 | 29 | 206 |
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Workout Graph
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