Bernd Becke 2000m row
2,000
Meters
18:53.0
Time
4:43.2
Pace
110
Calories
103
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 29 |
| Stroke Count | 554 |
| Drag Factor | 103 |
October 16, 2026 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:53.0 | 2,000 | 4:43.2 | 15 | 349 | 110 | 29 | 103 |
| 4:07.6 | 400 | 5:09.5 | 12 | 334 | 23 | 28 | 103 |
| 3:47.3 | 800 | 4:44.1 | 15 | 348 | 22 | 30 | 105 |
| 3:36.4 | 1,200 | 4:30.5 | 18 | 365 | 22 | 30 | 104 |
| 3:39.9 | 1,600 | 4:34.8 | 17 | 343 | 21 | 30 | 103 |
| 3:41.7 | 2,000 | 4:37.1 | 16 | 357 | 22 | 29 | 104 |
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Workout Graph
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