Bernd Becke 1000m row
1,000
Meters
9:38.8
Time
4:49.4
Pace
55
Calories
95
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 102 |
October 16, 2026 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:38.8 | 1,000 | 4:49.4 | 14 | 342 | 55 | 27 | 95 |
| 2:09.0 | 200 | 5:22.5 | 10 | 306 | 11 | 26 | 95 |
| 1:55.5 | 400 | 4:48.7 | 15 | 342 | 11 | 29 | 95 |
| 1:50.3 | 600 | 4:35.7 | 17 | 359 | 11 | 28 | 95 |
| 1:51.6 | 800 | 4:39.0 | 16 | 354 | 11 | 29 | 95 |
| 1:52.3 | 1,000 | 4:40.7 | 16 | 352 | 11 | 28 | 95 |
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Workout Graph
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