Bernd Becke 2000m row
2,000
Meters
18:05.7
Time
4:31.4
Pace
108
Calories
137
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 28 |
| Stroke Count | 513 |
| Drag Factor | 106 |
October 15, 2026 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:05.7 | 2,000 | 4:31.4 | 18 | 358 | 108 | 28 | 137 |
| 3:52.3 | 400 | 4:50.3 | 14 | 340 | 22 | 28 | 143 |
| 3:36.3 | 800 | 4:30.3 | 18 | 366 | 22 | 28 | 100 |
| 3:28.8 | 1,200 | 4:21.0 | 20 | 362 | 21 | 28 | 197 |
| 3:35.4 | 1,600 | 4:29.2 | 18 | 367 | 22 | 28 | 142 |
| 3:32.9 | 2,000 | 4:26.1 | 19 | 355 | 21 | 29 | 105 |
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Workout Graph
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